Weigh In record (no journal entry) for 07 May 2013
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232.6 lb
Lost so far: 67.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2013:
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640 kcal
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Fat: 6.00g | Prot: 42.20g | Carb: 110.00g.
Breakfast: 6" Smokehouse BBQ Chicken. Lunch: Peas & Carrots, TOMATO & OKRA. more...
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losing 2.3 lb a week
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Khaos.M80's weight history
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