Weigh In record (no journal entry) for 26 April 2020
|
183.3 lb
Lost so far: 0 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 April 2020:
|
1467 kcal
|
Fat: 70.50g | Prot: 54.00g | Carb: 153.00g.
Breakfast: Coffee-Mate Original Liquid Coffee Creamer (Tub), Nearby Eggs Large Eggs, Healthy Life Light English Muffins, Kraft American Cheese Slice. Lunch: Keebler Sunshine Cheez-It 100 Calorie Right Bites, Oscar Mayer Hot Dog Wieners, Private Selection Brioche Hot Dog Buns. Dinner: Trader Joe's Fat Free Spicy Black Bean Dip, Wholly Guacamole Classic Guacamole, Daisy Sour Cream, Lucerne Mexican Style 4 Cheese Blend, Mission Caseras Flour Tortillas. Snacks/Other: Culver's Oreo Frozen Custard Chocolate Sandwich. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bosco vaickus's weight history
|