Weigh In record (no journal entry) for 07 May 2013
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281.0 lb
Lost so far: 83.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2013:
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691 kcal
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Fat: 15.31g | Prot: 44.08g | Carb: 105.59g.
Lunch: Fat Free Ranch Dressing, Strawberries, Fat Free Turkey Breast, Ultra Thin Swiss Cheese, Thinly Sliced Roast Beef, Light Original Flatbread, Cafe Steamers Beef Merlot. Dinner: Fat Free Zesty Italian Dressing, Fresh Picked Celery Hearts, Tomatoes, Cauliflower, Premium Romaine Salad. Snacks/Other: Special K Fruit Crisps - Strawberry. more...
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losing 35.0 lb a week
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fsandoval's weight history
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