Weigh In record (no journal entry) for 14 November 2008
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188.3 lb
Lost so far: 0 lb.
Still to go: 33.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 November 2008:
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495 kcal
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Fat: 9.02g | Prot: 18.09g | Carb: 92.24g.
Breakfast: GOLEAN Blueberry Waffles. Lunch: ketchup, garlic parmesean pretzel thins, arnold, gardenburger. more...
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losing 3.7 lb a week
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lperes's weight history
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