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LSparkles
Journal
07 May 13
LSparkles's Journal, 07 May 2013
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Weigh In record (no journal entry) for 07 May 2013
140.5 lb
Lost so far:
1.5 lb
.
Still to go:
15.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 May 2013:
1294 kcal
Fat: 34.19g | Prot: 174.67g | Carb: 74.45g.
Breakfast:
Oscar Mayer Fully Cooked Bacon, Egg White.
Lunch:
Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Steak.
Dinner:
Light Tuna Fish (Drained Solids In Water, Canned).
Snacks/Other:
Pure Protein Chocolate Deluxe High Protein Bar (Small), Pure Protein Chocolate Deluxe High Protein Bar (Small).
more...
2155 kcal
Activities & Exercise:
Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 2.1 lb a week
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