Weigh In record (no journal entry) for 07 May 2013
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153.4 lb
Lost so far: 132.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2013:
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1140 kcal
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Fat: 35.89g | Prot: 35.29g | Carb: 177.95g.
Breakfast: Nectar Fuzzy Navel Whey Protein Isolate. Lunch: Unsweetened Iced Tea, Pepper Jack Cheese, Lettuce Salad with Assorted Vegetables. Dinner: Sour Cream Glazed Donut. Snacks/Other: Caramel Coffee Hard Candies, Yellow Cake (with Vanilla Frosting), Peppermint Pattie (Fun Size). more...
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losing 0.1 lb a week
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Ella Hazel's weight history
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