Weigh In record (no journal entry) for 07 May 2013
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147.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 07 May 2013:
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2065 kcal
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Fat: 77.18g | Prot: 136.77g | Carb: 202.47g.
Breakfast: On The Go Energy Wild Strawberry Energy Drink Mix, Coffee, Banana Pancakes, 011110849106. Lunch: Greek Frozen Yogurt - Vanilla Bean, Sliced Almonds, Roasted Broiled or Baked Chicken Breast, Sweet Potato. Dinner: Sweet Potato , Original Bratwurst, Pitted Prunes Dried Plums. Snacks/Other: Loco Mocho, Cashew Cookie, Chocolate Chips 60% Cacao. more...
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2111 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours, Calisthenics (heavy, e.g. pushups) - 30 minutes. more...
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gaining 4.2 lb a week
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