Weigh In record (no journal entry) for 07 May 2013
|
151.8 lb
Lost so far: 1.8 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2013:
|
1547 kcal
|
Fat: 75.11g | Prot: 75.79g | Carb: 145.70g.
Breakfast: Coffee with Cream, Pillsbury Quick Bread Banana, America's Choice Natural Walnuts. Lunch: Bertucci's Tomato Mozzarella Caprese Salad, Au Bon Pain Italian Wedding Soup (Large). Dinner: Calise & Sons Bakery Bulkie Rolls, Ground Beef (85% Lean / 15% Fat). Snacks/Other: Jell-O Chocolate Vanilla Swirl Pudding Snack. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
HappyGirl969's weight history
|