zaxius's Journal, 07 May 2013

192.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

---

1012 kcal

Fat: 45.48g | Prot: 21.94g | Carb: 132.77g.   Breakfast: Quaker Instant Oatmeal - Strawberries and Cream. Lunch: Trader Joe's Paneer Tikka Masala. Snacks/Other: Pepperidge Farm Goldfish Flavor Blasted Xplosive Pizza Crackers, Honey Roasted Peanuts, Nature Made Fish Oil, Metamucil Orange Smooth Multihealth Fiber, Coffee-Mate French Vanilla Liquid Coffee Creamer, Sugar. more...

3219 kcal

Activities & Exercise: Volleyball - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...