Weigh In record (no journal entry) for 27 September 2010
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182.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 September 2010:
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1592 kcal
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Fat: 117.09g | Prot: 112.92g | Carb: 11.05g.
Breakfast: Broiled or Baked Pork Chop, Coffee (Brewed From Grounds). Lunch: baken ets fried pork skins, KENS STEAK HOUSE . Dinner: Italian Dressing with Aged Romano, Scampi Seafood Sauce, Lettuce Salad with Assorted Vegetables, Baked or Broiled Salmon. Snacks/Other: Kens Steak House, Celery. more...
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