lilmamiix33's Journal, 07 May 2013

150.8 lb Lost so far: 44.2 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

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1090 kcal

Fat: 29.91g | Prot: 74.20g | Carb: 142.16g.   Breakfast: Double Chocolate Protein Meal Bar. Lunch: Saltine Crackers, Pepperoncini, Red Bell Pepper, Baby Spinach, Reduced Fat Mayo with Olive Oil, 100% Whole Wheat Thin Style Buns, Turkey Burgers. Dinner: Whole Flax Seed, AdvantEDGE Soy Protein Powder - Vanilla. Snacks/Other: Raisins, Doubleshot Vanilla Light + Energy. more...

1666 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...