Jbbekker's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
120.0 lb Lost so far: 2.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2013:
1022 kcal Fat: 32.37g | Prot: 60.63g | Carb: 130.27g.   Breakfast: ThinkThin Bars - Brownie Crunch. Lunch: NUT-rition Energy Mix Berry Nut, Walnut Halves and Pieces, Black Beans, Fat Free Raspberry Vinaigrette, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Nonfat Greek Yogurt - Blueberry. Dinner: Hunt's Diced Tomatoes (No Salt Added), Organic Quinoa, Chopped Spinach, Morningstar Farms Chik Patties Veggie Patties Breaded 4 Ct. more...
steady weight

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