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saw a little bit of change for the better this morning! It's always a constant struggle with my other half around. He's a complete and utter carbovore! It's hard to have me eat veggies while he munches on carbs. And I watch. And I get jealous. So yesterday we had taco's in lettuce leaves instead of tortilla's and he grimaced at the idea but i was uncaring. They were still really good and I could eat 3 instead of 1! Tonight on the other hand is going to be a bit tougher. We're having veggie burgers. I do have 100% whole wheat buns. ther're about 100 cals a pop. the burgers themselves are 100 cals each. errrr. I'm going to let him have the buns and I'm going to have mine wrapped in lettuce. it's just not very easy for me. plus he needs at least double the amount of calories that i need.
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157.2 lb
Lost so far: 1.8 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2013:
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1271 kcal
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Fat: 42.64g | Prot: 37.04g | Carb: 198.48g.
Breakfast: Silk Hazelnut Soymilk Creamer, Stop & Shop All Natural Creamy Peanut Butter, 365 Organic Almond Milk - Unsweetened, Nature's Path Organic Flax Plus Maple Pecan Crunch Cereal. Lunch: Falafel Republic Hummus & Salsa Wrap. Dinner: Red Potatoes (Flesh and Skin), Cooked Green String Beans, L'oven Fresh Wheat Hamburger Buns, Gardenburger Portabella Veggie Burgers. Snacks/Other: So Delicious Coconut Milk Ice Cream - Mint Chip, Choceur 75% Cacao Dark Chocolate. more...
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3631 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Shopping - 1 hour, Housework - 2 hours, Exercise machine (moderate) - 1 hour, Hiking - 2 hours, Sleeping - 8 hours, Resting - 9 hours. more...
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losing 4.2 lb a week
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