Weigh In record (no journal entry) for 07 May 2013
|
134.6 lb
Lost so far: 2.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2013:
|
2148 kcal
|
Fat: 90.65g | Prot: 66.36g | Carb: 267.58g.
Breakfast: Thin Mints. Lunch: Guacamole, Salsa, 100% White Corn Bite Size Tortilla Chips, Light Sour Cream, Orange Soda (Can), Tamale with Chicken. Dinner: Mashed Potatoes with Gravy, Biscuits, Mild Chicken Strips. Snacks/Other: Strawberries with Sugar, Animal Crackers, Candy Coated Milk Chocolate Eggs. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JamieUSM's weight history
|