Weigh In record (no journal entry) for 25 April 2020
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149.0 lb
Lost so far: 21.0 lb.
Still to go: 149.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2020:
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1429 kcal
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Fat: 51.89g | Prot: 57.11g | Carb: 184.70g.
Breakfast: Great Value Whipped Cream Cheese Spread, My Coffee, IGA Cinnamon Raisin Bagel. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Sour Cream Spinach Dip, homemade turkey sandwich. Dinner: Shadybrook Farms Ground Turkey 93/7, Trader Joe's Organic Marinara Sauce, Annie Chun's Pad Thai Rice Noodles. Snacks/Other: Trader Joe's Chocolate Covered Blueberries, Aloha Gourmet Iso Peanut, My/Mo Mochi Ice Cream. more...
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steady weight
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bumbye's weight history
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