Weigh In record (no journal entry) for 08 October 2010
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331.4 lb
Lost so far: 36.1 lb.
Still to go: 131.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 October 2010:
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1098 kcal
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Fat: 44.90g | Prot: 111.19g | Carb: 70.82g.
Breakfast: chocolate shake. Lunch: romaine lettuce, shrimp, feta cheese, dried cranberries. Dinner: parmesan crusted chicken . more...
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losing 4.2 lb a week
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soxfan28's weight history
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