linaleal25's Journal, 06 May 2013

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Weigh In record (no journal entry) for 06 May 2013

143.3 lb Lost so far: 3.5 lb. Still to go: 6.6 lb. Diet followed 100%.

Diet Calendar Entries for 06 May 2013:

993 kcal

Fat: 38.96g | Prot: 47.11g | Carb: 120.20g. Breakfast: queso mozarella, te, galletas integrales. Lunch: mermelada, jugo de fruta, platano, verduras, pollo. Dinner: te. Snacks/Other: nueces. more...

1788 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

losing 4.1 lb a week

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linaleal25's Journal, 06 May 2013

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