Weigh In record (no journal entry) for 06 May 2013
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174.1 lb
Lost so far: 0.9 lb.
Still to go: 39.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2013:
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1120 kcal
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Fat: 58.81g | Prot: 34.26g | Carb: 126.54g.
Breakfast: Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon, Cream (Half & Half), Coffee. Lunch: Boar's Head Vermont Cheddar Cheese (Yellow & White), Boar's Head Black Forest Deli Ham, Berries, Wal-Mart Fresh Pineapple. Dinner: Italian Salad Dressing, Cucumber (Peeled), Dole Butter Lettuce, Tomatoes, Calavo Avocado. Snacks/Other: German Chocolate Cake with Icing and Filling. more...
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