Weigh In record (no journal entry) for 25 April 2020
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231.1 lb
Lost so far: 78.9 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2020:
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1130 kcal
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Fat: 28.46g | Prot: 53.72g | Carb: 172.65g.
Breakfast: Muesli. Lunch: Chicken Wrap, Chicken Wrap. Dinner: New York Bagel Cinnamon & Raisin Bagel. more...
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losing 0.5 lb a week
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