Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
leshaks2
Journal
06 May 13
leshaks2's Journal, 06 May 2013
leshaks2's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 May 2013
199.8 lb
Lost so far:
3.2 lb
.
Still to go:
9.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 May 2013:
2999 kcal
Fat: 101.40g | Prot: 109.43g | Carb: 373.18g.
Breakfast:
Maple Flavored Syrup, Scrambled Eggs, Pancakes.
Lunch:
Habit Burger Sweet Potato Fries, Fanta Orange Soda (12 oz Can), Turkey Burger, Fuddruckers Hamburger Bun.
Dinner:
14" Pepperoni Pizza.
Snacks/Other:
Cheesecake Factory Ultimate Red Velvet Cheesecake, Fresh & Easy Peanut Butter Filled Pretzels.
more...
3026 kcal
Activities & Exercise:
Desk Work - 9 hours, Driving - 1 hour and 30 minutes, Sleeping - 6 hours, Sitting - 7 hours and 30 minutes.
more...
losing 1.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
leshaks2's weight history
view complete history