Weigh In record (no journal entry) for 06 May 2013
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163.0 lb
Lost so far: 8.5 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2013:
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1002 kcal
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Fat: 27.00g | Prot: 69.50g | Carb: 119.00g.
Breakfast: Egg Beaters - Original, Turkey Bacon, Coffee with Cream and Sugar. Dinner: Fat Free Yoghurt with Strawberry, Italian Sausage Pasta Bake. Snacks/Other: Premium Saltine Crackers Original, Lean1 Vanilla. more...
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losing 2.0 lb a week
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Angel N's weight history
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