Weigh In record (no journal entry) for 06 May 2013
|
232.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 May 2013:
|
2474 kcal
|
Fat: 92.83g | Prot: 153.47g | Carb: 264.11g.
Breakfast: Bananas. Lunch: Lasagna Florentine, Three Cheese Ziti Marinara. Dinner: Jumbo Weiners, Basmati Rice (Cooked), Baked or Broiled Salmon. Snacks/Other: Tortilla Corn Chips, Canned Salmon, Sub Bun Brown, Sizzlin' Smokies, Ketchup, Onions, Mustard, Tomatoes, Mexican Blend Cheese, Chocolate Cake (with Chocolate Frosting). more...
|
|
3005 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bigarmhz's weight history
|