Weigh In record (no journal entry) for 24 April 2020
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183.7 lb
Lost so far: 0 lb.
Still to go: 42.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2020:
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1300 kcal
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Fat: 84.00g | Prot: 83.00g | Carb: 51.30g.
Breakfast: Best Yet Mixed Berries, Land O'Lakes Traditional Half & Half, Eggland's Best Hard Boiled Eggs. Lunch: Trader Joe's Chicken Salad, Flatout Olive Oil & Sea Salt Flatbread, Two Good Black Cherry Greek Yogurt. Dinner: Carrabba's Italian Grill Pollo Rosa Maria. Snacks/Other: Great Value In The Bag Steamable Vegetables - Mixed Garden Medley. more...
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losing 8.4 lb a week
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bosco vaickus's weight history
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