kmonster911's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
162.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2013:
1602 kcal Fat: 77.82g | Prot: 103.78g | Carb: 127.81g.   Breakfast: Bell Peppers, Pinto Beans (Mature Seeds, Canned), Fried Egg without Fat, Great Value Reduced Fat Finely Shredded Fiesta Blend Cheese. Lunch: valencia salted peanuts, borden's valencia salted peanuts, Kraft Light Ranch Reduced Fat Dressing, Green Leaf Lettuce, Pollo Tropical Boneless Chicken Breast (4 oz). Dinner: Fancy Fiesta Blend Cheese Shredded, 100% Yellow Corn Tortilla Chips, Green Chile Enchilada Sauce, Corn Tortillas, Light Sour Cream, Boneless Skinless Chicken Breast. Snacks/Other: Fudgsicle No Sugar Added Fudge Bars. more...
gaining 1.4 lb a week

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