Weigh In record (no journal entry) for 01 April 2013
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155.0 lb
Lost so far: 7.0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 April 2013:
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1515 kcal
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Fat: 75.86g | Prot: 82.76g | Carb: 143.57g.
Breakfast: Boiled Egg, Kashi Golean Crisp Toasted Berry Crumble. Lunch: Taco Bell Fresco Crunchy Taco, Taco Bell Fresco Soft Taco - Grilled Steak, borden's valencia salted peanuts, Cuties Clementines. Dinner: Cooked Asparagus (from Fresh), Boneless Skinless Chicken Breast, palmer's peanut butter cups. Snacks/Other: Canola Vegetable Oil, Fudgsicle No Sugar Added Fudge Bars, Reduced Fat Snack Cheddar Cheese, Jell-O Live Active Sugar Free Milk Chocolate Bliss Pudding Snack. more...
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1971 kcal
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Activities & Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 1.1 lb a week
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