Weigh In record (no journal entry) for 06 May 2013
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157.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2013:
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759 kcal
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Fat: 27.12g | Prot: 46.65g | Carb: 76.56g.
Breakfast: Natural Yogurt Spread, French Vanilla Coffee Creamer, Extra Crispy English Muffin, Hot & Spicy Sausage Patties, Colby Cheese . Dinner: Green String Beans, WW Shepard's Pie. more...
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gaining 1.1 lb a week
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