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103 mg/dl
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230.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 August 2010:
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1776 kcal
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Fat: 63.26g | Prot: 106.10g | Carb: 196.82g.
Breakfast: Breakfast Burrito, Banana, 100% Natural Granola with Oats, Honey & Raisins. Lunch: Chocolate Chip Cookie, Peaches, Puffed Rice Cake, Baby-cut California Carrots, Reduced Fat String Cheese, Lamb Chop (Lean Only Eaten), Diet Citrus Green Tea. Dinner: Chocolate Chip Cookie, Milk (Fat Free or Skim, Calcium Fortified), Goldfish Baked Cheddar Crackers, Cooked Broccoli (Fat Not Added in Cooking), Chicken Thigh. more...
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3034 kcal
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Activities & Exercise:
Working - 10 hours, Walking (moderate) - 3/mph - 21 minutes, Resting - 5 hours and 39 minutes, Sleeping - 8 hours. more...
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