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106 mg/dL
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234.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2010:
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1601 kcal
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Fat: 45.09g | Prot: 73.96g | Carb: 231.17g.
Breakfast: Lite Raspberry Yogurt, Banana, 100% Natural Granola with Oats, Honey & Raisins. Lunch: Potato Chips, Blackberries , Blueberries , Turkey Sandwich with Spread, Strawberries , Baby Carrots , Diet Citrus Green Tea. Dinner: Chocolate Chip Cookie, Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce), Milk (Nonfat) , Green Peas (Frozen). Snacks/Other: Peaches, Goldfish Original Crackers. more...
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3040 kcal
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Activities & Exercise:
Working - 10 hours, Walking (moderate) - 3/mph - 21 minutes, Resting - 5 hours and 39 minutes, Sleeping - 8 hours. more...
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gaining 10.5 lb a week
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