Weigh In record (no journal entry) for 06 May 2013
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252.0 lb
Lost so far: 18.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2013:
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680 kcal
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Fat: 42.00g | Prot: 36.00g | Carb: 40.00g.
Breakfast: breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee. Lunch: Pork Sausage Patties, Pork Sausage Patties. Dinner: McChicken. more...
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4141 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 3 hours, Shopping - 2 hours, Driving - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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joeyukon's weight history
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