Weigh In record (no journal entry) for 24 April 2020
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175.0 lb
Lost so far: 0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2020:
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1600 kcal
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Fat: 62.55g | Prot: 44.37g | Carb: 205.01g.
Breakfast: Mela, Nutella Nutella, Banane, certossa Pane a fette, Appelsientje Multivitamientje, Caffè Espresso. Lunch: Risotto al Formaggio, Caffè Espresso. Dinner: Grancereale Classico, Conad Latte Parzialmente Scremato. Snacks/Other: Grappa, Noci, Arachidi con Guscio (Mangiate Sgusciate), Caffè Espresso. more...
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1951 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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losing 1.0 lb a week
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