sharastan's Journal, 06 May 2013

once again its on. this is the time. doing atkins...day 3. going strong. 100 pounds, I want to brag on their website when its done. I will do this. I can do this!! also working on "running" 3 5ks this summer. now that will be an accomplishment!
265.2 lb Lost so far: 14.8 lb.    Still to go: 95.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2013:
1557 kcal Fat: 113.09g | Prot: 104.08g | Carb: 46.54g.   Breakfast: Advantage Chocolate Peanut Butter Bar. Lunch: Sugar Free Cherry, 100 Calorie Snack Pack, Romaine, Chicken Breast. Dinner: Buttermilk Ranch Salad Dressing, Broccoli, Rotisserie Chicken. Snacks/Other: Extra Butter Popcorn, Baby Swiss Cheese, Natural String Cheese Part Skim, Hard Salami. more...
losing 0.4 lb a week

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