Weigh In record (no journal entry) for 06 May 2013
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226.0 lb
Lost so far: 23.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2013:
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1494 kcal
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Fat: 53.30g | Prot: 54.86g | Carb: 208.70g.
Breakfast: Low Calorie Sweetener, Coffee, Honey Nut Cheerios, 1% Low Fat Milk. Lunch: Light Fat Free Strawberry Banana Yogurt. Dinner: Cream Bars Vanilla Ice Cream W/Orange Sherbet, Crispy Beer Battered Fish Fillets, Tartar Sauce, Baked Potato Stuffed with Bacon and Cheese (Peel Eaten). Snacks/Other: Animal Cracker, Movie Theater Butter Popcorn, Light Fat Free Strawberry Banana Yogurt. more...
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losing 1.0 lb a week
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