Weigh In record (no journal entry) for 06 May 2013
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174.2 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2013:
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1528 kcal
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Fat: 46.21g | Prot: 49.25g | Carb: 231.16g.
Breakfast: Clementines, Skinny Cappuccino (Grande). Lunch: A la Creme de Lait, Wholemeal Bread , Dijon Mustard, Dry-Cured Honey Roast Ham, Apples , Belvita Breakfast Biscuits - Milk & Cereals. Dinner: Salted Popcorn, Oven Chips, love mix, Low Fat Admiral's Crumble. Snacks/Other: Rich Tea Biscuits, Dark Chocolate Digestive. more...
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2148 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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gaining 5.8 lb a week
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