Weigh In record (no journal entry) for 06 May 2013
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123.9 lb
Lost so far: 15.0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2013:
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1725 kcal
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Fat: 19.43g | Prot: 56.75g | Carb: 324.25g.
Breakfast: Cereais Fibra Flakes, Leite Magro. Lunch: carcaças, sopa. Dinner: leite magro, nestum. Snacks/Other: iogurte liquido, doce, carcaças. more...
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1942 kcal
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Activities & Exercise:
Desk Work - 7 hours, Shoveling - 5 minutes, Shopping - 20 minutes, Sitting - 1 hour, Standing - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 20 minutes, Driving - 30 minutes, Dance (fast step, aerobic) - 45 minutes. more...
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gaining 0.3 lb a week
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Isabel Ferreira's weight history
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