Weigh In record (no journal entry) for 23 April 2020
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148.6 lb
Lost so far: 21.4 lb.
Still to go: 148.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2020:
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1779 kcal
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Fat: 72.12g | Prot: 88.12g | Carb: 208.42g.
Breakfast: Great Value Whipped Cream Cheese Spread, My Coffee, Fuji Apples, IGA Cinnamon Raisin Bagel. Lunch: homemade pastrami sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Sour Cream Spinach Dip. Dinner: Roberto's Mexican Food Carne Asada Burrito, White Rice (Medium-Grain, Cooked), Trader Joe's True Belgian Brussels Sprouts, chicken hekka. Snacks/Other: Trader Joe's Roasted & Unsalted Pistachios, Trader Joe's Chocolate Almond Biscotti, My/Mo Mochi Ice Cream. more...
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losing 4.9 lb a week
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bumbye's weight history
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