Melaniejp's Journal, 07 October 2010

Started training for 13.1 again. I'm so sore!! Plus I'm stressed with school. I hate it. My weight at the dr office was 145 on tue. My BMI is officially in the overweight category. :(
141.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 October 2010:
1846 kcal Fat: 57.27g | Prot: 86.84g | Carb: 275.82g.   Breakfast: Granulated Sugar, Cream (Half & Half), Nonfat Blueberry Greek Yogurt, GOLEAN High Protein & High Fiber Cereal. Lunch: Butter Pecan Ice Cream, Natural Lemon-Lime Soda, Sesame Chik'n. Dinner: Ginger Snaps, 2% Fat Milk, proflex 20 protein shake mix. Snacks/Other: Fudgsicle No Sugar Added Fudge Bars, Saltines Crackers , Chicken Noodle Soup. more...
gaining 1.8 lb a week

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