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My weight continues to fluctuate. I've been working out so maybe it's 'muscle'..... SIGH....
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173.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 October 2010:
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353 kcal
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Fat: 19.00g | Prot: 13.96g | Carb: 38.05g.
Breakfast: raw pumpkin seeds, chia seeds, bob's red mill oat bran, stonewall kitchen maple. more...
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gaining 2.0 lb a week
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 Comments
It could be muscles retaining water with exercise, sodium, or lot's of other things. As long as you are on plan, it is most likely water weight and will go away. Google "why the scale lies" for some insight in to scale fluctuations.
07 Oct 10 by member: Suzi161
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25 Nov 10 by member: sundancenance
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