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21 lbs
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220.0 lb
Lost so far: 6.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2013:
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1678 kcal
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Fat: 57.75g | Prot: 47.00g | Carb: 253.84g.
Breakfast: Brown Sugar, Bagel Thins - Cinnamon Raisin, Veggie Breakfast Bacon Strips, Cinnamon Cream Cheese Spread, Instant Enriched Butter Flavor Grits. Dinner: Garlic Breadstick, Hamburger Helper - Three Cheese. Snacks/Other: Light Fat Free Original Potato Crisps, WHOPPERS BIG BOX, Fudge Shoppe Grasshopper Fudge Mint Cookies, Sour Brite Crawlers, Oreo Cookies 'n Cream Ice Cream Bar, Goldfish Mix-Up Adventures Xtra Cheesy Pizza. more...
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losing 0.5 lb a week
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