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not following any plan back on sodas for 2 wks
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226.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2013:
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271 kcal
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Fat: 18.20g | Prot: 18.21g | Carb: 10.55g.
Breakfast: AdvantEDGE Carb Control Shake - Chocolate Fudge. Lunch: Cucumber (with Peel), Sweet Red Pepper, Ranch Dressing, Lettuce. more...
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gaining 1.0 lb a week
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