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ravensillusion
Journal
05 May 13
ravensillusion's Journal, 05 May 2013
ravensillusion's Profile
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Weigh In record (no journal entry) for 05 May 2013
270.0 lb
Lost so far:
10.0 lb
.
Still to go:
70.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 05 May 2013:
2584 kcal
Fat: 119.44g | Prot: 114.20g | Carb: 266.08g.
Breakfast:
McDonald's McDouble, McDonald's Chicken McNuggets (10 Pieces), McDonald's French Fries (Large).
Dinner:
Trader Joe's Beef Tenderloin Stir Fry with Vegetables, White Rice.
Snacks/Other:
Little Debbie Mini Powdered Donuts.
more...
2983 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 5.0 lb a week
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