ravensillusion's Journal, 21 April 2013

Weigh In record (no journal entry) for 21 April 2013
280.0 lb Lost so far: 0.0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 April 2013:
2471 kcal Fat: 58.02g | Prot: 148.43g | Carb: 350.49g.   Breakfast: Cheese Pizza, BK Bacon Burger, French Fries (Small). Lunch: Buttered Air Popped Popcorn. Dinner: Green Peas, White Rice, Chicken Breast Cutlets. Snacks/Other: Tea (Brewed), Honey, Sugar, Iced Tea. more...
3094 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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