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Very Happy this morning. Trying to drink more water.
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164.4 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 October 2010:
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1604 kcal
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Fat: 90.22g | Prot: 129.78g | Carb: 79.14g.
Breakfast: monster, hard boiled egg, jimmy dean turkey. Lunch: romaine lettuce, Live Active Cottage Cheese, publix mozzarella, Red Tomatoes, avoc, Oscar Mayer Carving Brd Oven Roasted Turkey. Dinner: eat smart broc, Publix deli chicken. Snacks/Other: Honey, Honey, Peanut butter, Tangerines (Mandarin Oranges). more...
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2325 kcal
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Activities & Exercise:
Housework - 2 hours, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 25.2 lb a week
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