ezagami1's Journal, 05 May 2013

171.0 lb Lost so far: 30.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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1153 kcal

Fat: 47.47g | Prot: 41.23g | Carb: 165.63g.   Breakfast: Trader Joe's Asian Vegetable Stir Fry. Lunch: Cooked Carrots (from Fresh), Corned Beef. Dinner: Kraft 100% Grated Parmesan & Romano Cheese, Great Value Shredded Mozzarella Cheese, Streit's Mediterranean Matzos. Snacks/Other: Fudge Shoppe Fudge Stripes Fudge Covered Shortbread Cookies, Sweet Freedom No Sugar Added Double Strawberry, Prego Light Smart Traditional Italian Sauce, Dunkin' Donuts Coffee with Cream. more...

1889 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...