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Finally, fully back on plan. I expect to see this weight drop off quickly.
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175.0 lb
Lost so far: 5.0 lb.
Still to go: 50.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 May 2013:
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1354 kcal
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Fat: 99.02g | Prot: 96.19g | Carb: 27.25g.
Breakfast: Cheddar Jalapeno Chicken Pot Pies, Land O'Lakes Traditional Half & Half, EZ-Sweetz Liquid Sucralose, Starbucks Pike Place K-Cup. Lunch: Cheddar Jalapeno Chicken Pot Pies. Dinner: Loaded Baked Cauliflower Salad, Chicken - Carbquik Oven Fried. Snacks/Other: Kraft MiO- Cherry Blackberry, Water. more...
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gaining 1.0 lb a week
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 Comments
Toni, you know it will!!! You know exactly what to do!! Hang in there girlie!
05 May 13 by member: BBD5
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I know your next weigh in will show your hard work. Just keep your eye on the prize, a healthier you!
09 May 13 by member: Sunkeeper
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atriel2's weight history
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