Weigh In record (no journal entry) for 27 March 2020
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137.4 lb
Lost so far: 24.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2020:
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1768 kcal
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Fat: 59.80g | Prot: 81.22g | Carb: 136.51g.
Breakfast: Darigold 2% Trim Cottage Cheese, Farmland Foods Diced Ham, Hard-Boiled Egg. Lunch: Kroger Mild Cheddar Cheese Shredded, Kroger Sour Cream with Chives, Allrecipes.com Slow Cooker Chili. Dinner: Allrecipes.com Slow Cooker Chili, Kroger Sour Cream with Chives, Tillamook Medium Cheddar Cheese. Snacks/Other: Rose Wine, Vodka, Tootsie Roll Fruit Chews, Whole Foods Market Sumo Orange , Candy Coated Chocolate Easter Egg. more...
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gaining 0.7 lb a week
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