Weigh In record (no journal entry) for 08 October 2019
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136.0 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2019:
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190 kcal
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Fat: 12.50g | Prot: 15.00g | Carb: 3.00g.
Breakfast: Glenview Farms Liquid Whole Eggs with Citric Acid, Ore-Ida Just Crack An Egg Denver Scramble. more...
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gaining 1.2 lb a week
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