lstrader's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
309.0 lb Lost so far: 0 lb.    Still to go: 109.0 lb.    Diet followed N/A.

Diet Calendar Entry for 20 January 2013:
1260 kcal Fat: 62.50g | Prot: 99.00g | Carb: 70.50g.   Breakfast: Lowfat 1% Milk, Safest Choice Eggs (AA Large), No Sugar Added Hickory Smoked Sliced Bacon. Dinner: Seasonal Vegetables (Side), House Salad, Roasted Garlic Sirloin. more...

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