DarkMage88's Journal, 05 May 2013

151.4 lb Lost so far: 11.6 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

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2042 kcal

Fat: 84.13g | Prot: 78.98g | Carb: 253.74g.   Breakfast: Unsweetened Vanilla Almond Milk, Raisins, Cinnamon , Old Fashioned Oats. Lunch: Trader Joe's Reduced Guilt Chunky Guacamole, Tostitos Multigrain Scoops, Onions, Kraft Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese, Grape Tomatoes, Scrambled Egg (Whole, Cooked). Dinner: Mexican Style Rice Mix, Meatless Enchilada with Cheese, Enchilada with Chicken and Cheese in Tomato- Based Sauce, Meatless Enchilada with Beans and Cheese. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Edy's Slow Churned Rich & Creamy Cookies n' Cream, Trader Joe's Raisin Rosemary Crisps, Sally's Baking Addiction Oatmeal Raisinet Cookie, Coffee. more...

2374 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 14 minutes, Walking (slow) - 2/mph - 35 minutes, Elliptical - 1 hour and 6 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...