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I jogged my first full mile (cross country) yesterday. Then I meet some of my woodland neighbors, two little raccoons. At first I thought that rustling sound was my cat. He likes to ambush me when I'm walking sometimes. Then I heard it again around the base of a tree, I looked up and there their were, in all their black masked glory, clinging to the trunk. Just a watching me as I watched them. I just walked on past and they were gone when I got back around again. But yeah, that was a bit of a shocker. I just really really hope not to meet the bear that’s out there…
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157.6 lb
Lost so far: 48.6 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2010:
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1139 kcal
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Fat: 35.11g | Prot: 42.84g | Carb: 175.95g.
Breakfast: slim fast delight. Lunch: lays baked bbq, subway turkey wheat. Dinner: fullbar . Snacks/Other: almonds, crystal light pomegranate lemonade, seedless green grapes, water, fiber one bar. more...
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losing 1.4 lb a week
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