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I did fairly well this week. I didn't overeat at all. Of course, not feeling well the last 3 days helped. I'm hoping to keep this up.
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223.0 lb
Lost so far: 2.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2008:
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2698 kcal
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Activities & Exercise:
Sitting - 6 hours, Resting - 8 hours, Sleeping - 10 hours. more...
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losing 1.5 lb a week
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